{"id":2621,"date":"2026-06-28T19:40:37","date_gmt":"2026-06-28T17:40:37","guid":{"rendered":"http:\/\/hindrumfjordsenter.no\/en\/?page_id=2621"},"modified":"2026-08-15T20:59:17","modified_gmt":"2026-08-15T18:59:17","slug":"4km_round_trip","status":"publish","type":"page","link":"https:\/\/www.hindrumfjordsenter.no\/en\/activities\/hiking\/4km_round_trip\/","title":{"rendered":"Spranget | 4 km Round Trip"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2621\" class=\"elementor elementor-2621 elementor-2366\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0e4367 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f0e4367\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d41cdd3\" data-id=\"d41cdd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22b2db1 elementor-widget elementor-widget-html\" data-id=\"22b2db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n\n\/* =========================================\n   HFS EVENTYRSTIEN \u2014 Page-safe support system\n   Uses MASTER a.subtle-link and CTA classes\n========================================= *\/\n\n.hf-spranget-page {\n  width: 100%;\n}\n\n.hf-spranget-media-intro {\n  max-width: 900px;\n  margin: 1.8rem auto 1rem;\n  padding: 0 1rem;\n  text-align: center;\n  font-style: normal;\n  line-height: 1.65;\n  color: #333;\n}\n\n.hf-spranget-closing {\n  width: 100%;\n  max-width: 900px;\n  margin: 2rem auto 0;\n  padding: 0 1rem;\n  text-align: center;\n}\n\n.hf-spranget-closing h3 {\n  color: #0b2f63;\n  font-size: clamp(1.35rem, 2.5vw, 1.7rem);\n  line-height: 1.25;\n  margin-top: 0;\n  margin-bottom: 0.8rem;\n}\n\n.hf-spranget-closing p {\n  font-size: 1rem;\n  line-height: 1.7;\n  color: #333;\n  margin-bottom: 1.2rem;\n  font-style: normal;\n}\n\n@media (max-width: 600px) {\n  .hf-spranget-media-intro {\n    margin: 1.4rem auto 0.8rem;\n    padding: 0 0.85rem;\n    line-height: 1.55;\n  }\n\n  .hf-spranget-closing {\n    margin-top: 1.6rem;\n    padding: 0 0.85rem;\n  }\n\n  .hf-spranget-closing h3 {\n    margin-bottom: 0.55rem;\n  }\n\n  .hf-spranget-closing p {\n    line-height: 1.6;\n    margin-bottom: 1rem;\n  }\n}\n\n.hf-spranget-closing {\n  padding-bottom: 0;\n  margin-bottom: 0;\n}\n\n.hf-spranget-closing .cta-row {\n  padding-bottom: 0;\n  margin-bottom: 0;\n}\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef83ff9 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ef83ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Spranget \u2013 4 km Round Trip<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cc888 elementor-widget elementor-widget-heading\" data-id=\"68cc888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A short walk along the fjord from Hindrum Fjordsenter following the old road before the Hindrem tunnel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a56dab5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a56dab5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a866d2c\" data-id=\"a866d2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0b6861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0b6861\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ef365ef\" data-id=\"ef365ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef47389 elementor-widget elementor-widget-html\" data-id=\"ef47389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3\"><strong>A short walk along the old road<\/strong><\/p>\n\n<p class=\"p3\">\n  Spranget is an easy fjord-side walk of around 4 km round trip at Hindrum and Hindrem. The route follows the old road used before the Hindrem tunnel opened in 1963, offering a gentle walk with minimal elevation, fjord views and a clear piece of local transport history. If you are arriving by car, you can use the\n  <a class=\"subtle-link\"\n     href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=63.590222%2C10.428392\"\n     target=\"_blank\"\n     rel=\"noopener\"\n     aria-label=\"Open Google Maps for parking for the Spranget trail\">\n    parking area\n  <\/a>\n  for the Spranget trail.\n<\/p>\n\n<p class=\"p3\">\n  This is a walk for those who want a peaceful outing without demanding terrain. Along the way you follow the landscape as people once had to move between farms, school, work and the fjord. That makes Spranget more than a short stroll \u2014 it is also a small reminder of how the road connected the villages before the tunnel took over the traffic.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-645d26e\" data-id=\"645d26e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc55141 elementor-widget elementor-widget-html\" data-id=\"bc55141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3\"><strong>Starting point and fjord-side terrain<\/strong><\/p>\n\n<p class=\"p3\">\n  The starting point for Spranget is at\n  <a class=\"subtle-link\"\n     href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=63.591648%2C10.433921\"\n     target=\"_blank\"\n     rel=\"noopener\"\n     aria-label=\"Open Google Maps for the starting point of Spranget\">\n    the beginning of the trail\n  <\/a>.\n  From here you follow the old road alignment through fjord-side terrain, with short stops along the way where you can see the Trondheim Fjord, the rock face and the cultural landscape around Hindrem.\n<\/p>\n\n<p class=\"p3\">\n  The walk is well suited for families, adults and guests who want a short outing close to the fjord. The elevation gain is minimal and the route can be completed at a relaxed pace with breaks along the way. Even so, be mindful of weather, ground conditions and the season. Even short walks along the fjord can become slippery or wet when conditions change.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dcf1fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dcf1fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36a5cab\" data-id=\"36a5cab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1624e3 elementor-widget elementor-widget-html\" data-id=\"b1624e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3 hf-spranget-media-intro\">\n  The old trail sign gives a simple overview of the route, the elevation profile and some of the stopping points along Spranget.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-538292a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"538292a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f2c575\" data-id=\"2f2c575\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa444a2 elementor-widget elementor-widget-image\" data-id=\"aa444a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--727x1024.webp\" class=\"attachment-large size-large wp-image-55758\" alt=\"\" srcset=\"https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--727x1024.webp 727w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--213x300.webp 213w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--768x1082.webp 768w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--1000x1408.webp 1000w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--230x324.webp 230w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--350x493.webp 350w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442--480x676.webp 480w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2023\/03\/Turer-i-skog-og-mark-spranget-1024x1442-.webp 1024w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efcfdb5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"efcfdb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4adac05\" data-id=\"4adac05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f83f5ee elementor-widget elementor-widget-html\" data-id=\"f83f5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hf-spranget-page\">\n  <div class=\"hf-spranget-closing\">\n    <h3>Related hikes and local routes<\/h3>\n\n    <p>\n      Spranget works well as a short fjord-side walk with minimal elevation and clear local history. If you want another easy walk in the area,\n      <a class=\"subtle-link\"\n         href=\"https:\/\/www.hindrumfjordsenter.no\/en\/activities\/hiking\/fairytale_trail\/\"\n         aria-label=\"Read more about the Fairytale Trail at Hindrum Fjordsenter\">\n        the Fairytale Trail\n      <\/a>\n      is a good choice for families and quiet forest walks.\n    <\/p>\n\n    <p>\n      If you are looking for a longer and more demanding day hike in the area, read more about\n      <a class=\"subtle-link\"\n         href=\"https:\/\/www.hindrumfjordsenter.no\/en\/activities\/hiking\/13km_round_trip\/\"\n         aria-label=\"Read more about Kjerringklumpen 13 kilometre round trip as a longer day hike near Hindrum\">\n        Kjerringklumpen\n      <\/a>.\n    <\/p>\n\n    <div class=\"cta-row hf-cta-tight-top\">\n      <a href=\"https:\/\/www.hindrumfjordsenter.no\/en\/activities\/hiking\/\"\n         class=\"cta-btn cta-white-soft\"\n         aria-label=\"Go back to the hiking trails overview at Hindrum Fjordsenter\">\n        <i class=\"fas fa-hiking\" aria-hidden=\"true\"><\/i>\n        <span class=\"cta-text\">\n          <span class=\"cta-title\">Hiking trails<\/span>\n          <span class=\"cta-sub\">Back to overview<\/span>\n        <\/span>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spranget \u2013 4 km Round Trip A short walk along the fjord from Hindrum Fjordsenter following the old road before the Hindrem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":42520,"parent":2619,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-2621","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spranget Hiking Trail near Trondheim | Hindrum Fjordsenter<\/title>\n<meta name=\"description\" content=\"Walk Spranget, an easy 4 km route along the old road by Trondheim Fjord. A short fjord-side walk near Hindrum and Hindrem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hindrumfjordsenter.no\/en\/activities\/hiking\/4km_round_trip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spranget Hiking Trail near Trondheim | Hindrum Fjordsenter\" \/>\n<meta property=\"og:description\" content=\"Walk Spranget, an easy 4 km route along the old road by Trondheim Fjord. 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