{"id":80720,"date":"2026-06-28T10:32:05","date_gmt":"2026-06-28T08:32:05","guid":{"rendered":"https:\/\/www.hindrumfjordsenter.no\/doswiadcz\/szlaki-piesze\/spranget-4km-tur-retur\/"},"modified":"2026-06-29T21:36:31","modified_gmt":"2026-06-29T19:36:31","slug":"spranget-trasa-4-km","status":"publish","type":"page","link":"https:\/\/www.hindrumfjordsenter.no\/pl\/doswiadcz\/szlaki-piesze\/spranget-trasa-4-km\/","title":{"rendered":"Spranget \u2013 Trasa 4 km nad Trondheimsfjordem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"80720\" class=\"elementor elementor-80720 elementor-2366\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a21534 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8a21534\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35666b9\" data-id=\"35666b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1213d87 elementor-widget elementor-widget-html\" data-id=\"1213d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n\n\/* =========================================\n   HFS EVENTYRSTIEN \u2014 Page-safe support system\n   Uses MASTER a.subtle-link and CTA classes\n========================================= *\/\n\n.hf-spranget-page {\n  width: 100%;\n}\n\n.hf-spranget-media-intro {\n  max-width: 900px;\n  margin: 1.8rem auto 1rem;\n  padding: 0 1rem;\n  text-align: center;\n  font-style: normal;\n  line-height: 1.65;\n  color: #333;\n}\n\n.hf-spranget-closing {\n  width: 100%;\n  max-width: 900px;\n  margin: 2rem auto 0;\n  padding: 0 1rem;\n  text-align: center;\n}\n\n.hf-spranget-closing h3 {\n  color: #0b2f63;\n  font-size: clamp(1.35rem, 2.5vw, 1.7rem);\n  line-height: 1.25;\n  margin-top: 0;\n  margin-bottom: 0.8rem;\n}\n\n.hf-spranget-closing p {\n  font-size: 1rem;\n  line-height: 1.7;\n  color: #333;\n  margin-bottom: 1.2rem;\n  font-style: normal;\n}\n\n@media (max-width: 600px) {\n  .hf-spranget-media-intro {\n    margin: 1.4rem auto 0.8rem;\n    padding: 0 0.85rem;\n    line-height: 1.55;\n  }\n\n  .hf-spranget-closing {\n    margin-top: 1.6rem;\n    padding: 0 0.85rem;\n  }\n\n  .hf-spranget-closing h3 {\n    margin-bottom: 0.55rem;\n  }\n\n  .hf-spranget-closing p {\n    line-height: 1.6;\n    margin-bottom: 1rem;\n  }\n}\n\n.hf-spranget-closing {\n  padding-bottom: 0;\n  margin-bottom: 0;\n}\n\n.hf-spranget-closing .cta-row {\n  padding-bottom: 0;\n  margin-bottom: 0;\n}\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96614f9 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"96614f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Spranget \u2013 4 km w obie strony<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c14fbc4 elementor-widget elementor-widget-heading\" data-id=\"c14fbc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kr\u00f3tki spacer wzd\u0142u\u017c fjordu z Hindrum Fjordsenter star\u0105 drog\u0105 sprzed tunelu Hindrem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5ffae9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e5ffae9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9597f03\" data-id=\"9597f03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81caa60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81caa60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cdd212f\" data-id=\"cdd212f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52345d6 elementor-widget elementor-widget-html\" data-id=\"52345d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3\"><strong>Kr\u00f3tki spacer star\u0105 drog\u0105<\/strong><\/p>\n\n<p class=\"p3\">\n  Spranget to \u0142atwy spacer wzd\u0142u\u017c fjordu oko\u0142o 4 km w obie strony przy Hindrum i Hindrem. Trasa przebiega star\u0105 drog\u0105 u\u017cywan\u0105 przed otwarciem tunelu Hindrem w 1963 roku, oferuj\u0105c spokojny spacer z minimalnym przewy\u017cszeniem, widokami na fjord i wyra\u017anym \u015bladem lokalnej historii transportu. Je\u015bli przyje\u017cd\u017casz samochodem, mo\u017cesz skorzysta\u0107 z\n  <a class=\"subtle-link\"\n     href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=63.590222%2C10.428392\"\n     target=\"_blank\"\n     rel=\"noopener\"\n     aria-label=\"Otw\u00f3rz Google Maps dla parkingu przy szlaku Spranget\">\n    parkingu\n  <\/a>\n  przy szlaku Spranget.\n<\/p>\n\n<p class=\"p3\">\n  To spacer dla tych, kt\u00f3rzy chc\u0105 spokojnej rundki bez wymagaj\u0105cego terenu. Po drodze pod\u0105\u017casz krajobrazem tak, jak ludzie niegdy\u015b musieli przemieszcza\u0107 si\u0119 mi\u0119dzy gospodarstwami, szko\u0142\u0105, prac\u0105 i fjordem. To czyni Spranget czym\u015b wi\u0119cej ni\u017c kr\u00f3tkim spacerem \u2014 to tak\u017ce ma\u0142e przypomnienie, jak droga \u0142\u0105czy\u0142a wsie, zanim tunel przej\u0105\u0142 ruch.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-090f4ae\" data-id=\"090f4ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07f88cd elementor-widget elementor-widget-html\" data-id=\"07f88cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3\"><strong>Punkt startowy i teren wzd\u0142u\u017c fjordu<\/strong><\/p>\n\n<p class=\"p3\">\n  Punkt startowy Sprangetu znajdziesz przy\n  <a class=\"subtle-link\"\n     href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=63.591648%2C10.433921\"\n     target=\"_blank\"\n     rel=\"noopener\"\n     aria-label=\"Otw\u00f3rz Google Maps dla punktu startowego Spranget\">\n    pocz\u0105tku szlaku\n  <\/a>.\n  St\u0105d pod\u0105\u017casz tras\u0105 starej drogi przez teren wzd\u0142u\u017c fjordu, z kr\u00f3tkimi przystankami po drodze, z kt\u00f3rych wida\u0107 Trondheimsfjord, \u015bcian\u0119 skaln\u0105 i kulturowy krajobraz wok\u00f3\u0142 Hindrem.\n<\/p>\n\n<p class=\"p3\">\n  Spacer jest odpowiedni dla rodzin, doros\u0142ych i go\u015bci, kt\u00f3rzy chc\u0105 kr\u00f3tkiej wycieczki blisko fjordu. Przewy\u017cszenie jest minimalne, a tras\u0119 mo\u017cna pokona\u0107 w spokojnym tempie z przerwami po drodze. Mimo to zwracaj uwag\u0119 na pogod\u0119, pod\u0142o\u017ce i por\u0119 roku. Nawet kr\u00f3tkie spacery wzd\u0142u\u017c fjordu mog\u0105 by\u0107 \u015bliskie lub mokre przy zmieniaj\u0105cych si\u0119 warunkach.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc22504 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc22504\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b57892\" data-id=\"8b57892\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3416a6 elementor-widget elementor-widget-html\" data-id=\"b3416a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"p3 hf-spranget-media-intro\">\n  Stary znak szlaku daje prosty przegl\u0105d trasy, profilu wysoko\u015bciowego i niekt\u00f3rych punkt\u00f3w zatrzymania wzd\u0142u\u017c Sprangetu.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-254eb83 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"254eb83\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-befe378\" data-id=\"befe378\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab8ba2f elementor-widget elementor-widget-image\" data-id=\"ab8ba2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--727x1024.webp\" class=\"attachment-large size-large wp-image-80721\" alt=\"Tablica informacyjna z map\u0105 szlaku Spranget nad Trondheimsfjordem w Indre Fosen w Norwegii.\" srcset=\"https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--727x1024.webp 727w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--213x300.webp 213w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--768x1082.webp 768w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--920x1296.webp 920w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--230x324.webp 230w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--350x493.webp 350w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442--480x676.webp 480w, https:\/\/www.hindrumfjordsenter.no\/wp-content\/uploads\/2022\/03\/Turer-i-skog-og-mark-spranget-1024x1442-.webp 1024w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69ef7a0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"69ef7a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d76434\" data-id=\"1d76434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0ca64a elementor-widget elementor-widget-html\" data-id=\"b0ca64a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hf-spranget-page\">\n  <div class=\"hf-spranget-closing\">\n    <h3>Powi\u0105zane szlaki i lokalne trasy<\/h3>\n\n    <p>\n      Spranget dobrze sprawdza si\u0119 jako kr\u00f3tka trasa wzd\u0142u\u017c fjordu, z niewielkim przewy\u017cszeniem i wyra\u017anym kontekstem lokalnej historii. Je\u015bli szukasz innego \u0142atwego spaceru w okolicy, \n      <a class=\"subtle-link\"\n         href=\"https:\/\/www.hindrumfjordsenter.no\/pl\/doswiadcz\/szlaki-piesze\/bajkowy-szlak\/\"\n         aria-label=\"Przeczytaj wi\u0119cej o Bajkowym Szlaku przy Hindrum Fjordsenter\">\n        Bajkowy Szlak\n      <\/a>\n      jest dobrym wyborem dla rodzin i spokojnych spacer\u00f3w po lesie.\n    <\/p>\n\n    <p>\n      Je\u015bli chcesz wybra\u0107 d\u0142u\u017csz\u0105 i bardziej wymagaj\u0105c\u0105 jednodniow\u0105 tras\u0119 w tym rejonie, przeczytaj wi\u0119cej o\n      <a class=\"subtle-link\"\n         href=\"https:\/\/www.hindrumfjordsenter.no\/pl\/doswiadcz\/szlaki-piesze\/kjerringklumpen-trasa-13-km\/\"\n         aria-label=\"Przeczytaj wi\u0119cej o Kjerringklumpen 13 kilometr\u00f3w w obie strony jako d\u0142u\u017cszej jednodniowej trasie przy Hindrum\">\n        Kjerringklumpen\n      <\/a>.\n    <\/p>\n\n    <div class=\"cta-row hf-cta-tight-top\">\n      <a href=\"https:\/\/www.hindrumfjordsenter.no\/pl\/doswiadcz\/szlaki-piesze\/\"\n         class=\"cta-btn cta-white-soft\"\n         aria-label=\"Wr\u00f3\u0107 do przegl\u0105du szlak\u00f3w pieszych przy Hindrum Fjordsenter\">\n        <i class=\"fas fa-hiking\" aria-hidden=\"true\"><\/i>\n        <span class=\"cta-text\">\n          <span class=\"cta-title\">Szlaki piesze<\/span>\n          <span class=\"cta-sub\">Powr\u00f3t do przegl\u0105du<\/span>\n        <\/span>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spranget \u2013 4 km w obie strony Kr\u00f3tki spacer wzd\u0142u\u017c fjordu z Hindrum Fjordsenter star\u0105 drog\u0105 sprzed tunelu Hindrem Kr\u00f3tki spacer star\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":80721,"parent":80391,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-80720","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spranget 4km - Historisk vandring langs fjorden<\/title>\n<meta name=\"description\" content=\"Opplev Spranget historiske vandring - f\u00f8lg 4km gammel transportvei f\u00f8r tunnelen. 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