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Salmon River Index – Rivers Flowing into the Trondheim Fjord

Discover the Best Salmon Rivers – from famous big-salmon rivers like Gaula and Orkla to hidden local gems like Skauga in Indre Fosen

Central Norway’s Salmon Paradise near Trondheim

    The Trondheim Fjord is a unique salmon haven in Central Norway, home to several renowned rivers that offer ideal conditions for both large Atlantic salmon and smaller migratory species. These rivers aren’t just attractive to experienced anglers – they also provide easily accessible fishing experiences for families and beginners, especially near Trondheim and the Fosen Peninsula.

From Mighty Salmon to Hidden Gems on the Fosen Peninsula

    Whether you’re chasing trophy salmon in the deep waters of the Orkla River, seeking calmer fishing in Skauga near Indre Fosen, or exploring scenic stretches of the Stjørdal and Verdal rivers — salmon adventures await you in stunning natural surroundings. This guide offers an overview of fishing zones, conservation, and how to get started – all just a short trip from Trondheim.

Gaula – One of Norway’s Most Renowned Salmon Rivers

Gaula is known for its rich salmon fishing, scenic surroundings, and a strong tradition of river management. The river attracts anglers from all over the world and offers memorable experiences both in and along the water.
Geography and Course
  • Source and outlet: Gaula originates from Lake Gaulhåen in Holtålen municipality and flows into the Gaulosen estuary, part of the Trondheim Fjord, at the border between Melhus and Trondheim.
  • Length and watershed: The river stretches 152.8 km and drains a watershed of 3,668 km².
  • Tributaries: Important tributaries include Rugla, Hesja, Forda, Bua, Sokna, and Lundesokna.
Salmon Fishing and Catch
  • Salmon run: A full 120 km of Gaula is salmon-bearing, making it one of the longest salmon rivers in the country.
  • Catch statistics: In 2020, 29.3 tons of salmon were caught in Gaula, placing it as Norway’s fourth largest salmon river by catch volume.
  • Fishing permits and zones: The river is divided into several zones, and permits can be purchased for different stretches via platforms like Elveguiden.
Management and Protection
  • Protected status: Gaula is protected against hydropower development through Protection Plan III of 1983, preserving its natural flow and ecosystem.
  • River owners’ association: Local management is carried out by the Gaula River Owners Association, consisting of around 680 rights holders.
Experiences and Activities
  • Sport fishing: The river offers challenging and exciting fishing opportunities, especially for those seeking large salmon.
  • Nature and recreation: Along Gaula you’ll find scenic landscapes and great hiking areas, making it attractive for visitors beyond fishing as well.

Orkla River – A Salmon Paradise in the Scenic Orkla Valley

Orkla River, often simply called Orkla, is one of Norway’s most legendary salmon rivers. With long fishing zones, big salmon, and stunning surroundings, the river is a dream come true for anglers and nature lovers alike.
Geography and Course
  • Source and outlet: The river begins at Lake Orkelsjøen in Oppdal municipality (1,058 m above sea level) and flows into the Orkdalsfjord at Orkanger.
  • Length and watershed: Orkla runs for 181.9 km and drains an area of 3,051.9 km².
  • Tributaries: Major tributaries include Inna, Byna, Grana, and Resa.
Salmon Fishing and Catch
  • Salmon-bearing stretch: A full 88 km of Orkla is salmon-bearing – from Orkanger to Stoi’n near Ulsberg in Rennebu.
  • Catch statistics: Orkla consistently produces around 25 tons of salmon per season, often ranking among Norway’s top three salmon rivers.
  • Fishing permits and zones: The river is divided into multiple fishing zones (vald), and permits can easily be purchased via Elveguiden or local vendors.
Management and Protection
  • Regulation: Five hydroelectric power plants were built along the river between 1978 and 1985. Some stretches are therefore closed to salmon fishing.
  • Management: Orkla Joint River Management is responsible for sustainable operation, fishing regulations, and salmon stock conservation.
Experiences and Activities
  • Sport fishing: Orkla is known for its varied fishing opportunities and offers excellent chances of catching large salmon – especially popular among international anglers.
  • Nature experiences: The Orkla Valley offers majestic surroundings, beautiful river landscapes, and rich wildlife – perfect for outdoor activities all year round.

Skauga – A Scenic Local Salmon River by the Trondheim Fjord

Skauga is a small yet charming salmon river in the municipality of Indre Fosen. With its calm flow and easily accessible fishing spots, it’s an ideal choice for both beginners and seasoned anglers seeking quiet, nature-based experiences near Hindrum Fjordsenter.
Geography and Course
  • Source and outlet: The river originates in the highlands east of Leksvik and flows west into the Trondheimfjord at Mosvik.
  • Length and watershed: Approximately 35 km long, flowing through varied terrain of forests, pastures, and small lakes.
  • Tributaries: Fed by small creeks and springs, with no major named tributaries.
Salmon Fishing
  • Salmon-bearing stretch: Around 10–12 km of the river is salmon-bearing, depending on water levels and the season.
  • Catch statistics: Good chances of landing salmon, especially early in the season or after rainfall.
  • Fishing permits and zones: Available via Elveguiden.no, with peaceful zones and easy access for anglers.
Management and Protection
  • Management: Locally managed by landowners and fishing associations in line with national guidelines and regulations.
  • Conservation efforts: Ongoing projects aim to improve habitats and monitor the salmon population.
Experiences and Connection to Nature
  • Sport fishing: A quiet, intimate fishing experience with no crowds – perfect for those who seek tranquility and presence in nature.
  • Recreation: Skauga winds through peaceful valleys and lush landscapes, ideal for hiking, fishing, and nature-based activities.

Stjørdalselva – A Salmon River with Character and Fjord Access

Stjørdalselva is a significant salmon river in Trøndelag, known for its diverse fishing conditions and scenic surroundings. Strategically located, the river flows directly into the Trondheimfjord at Værnes, making it easily accessible for anglers.
Geography and Course
  • Source and outlet: The river originates near the Swedish border in Meråker and flows westward to its outlet at the fjord in Værnes, Stjørdal.
  • Length and watershed: Approximately 70 km long, with a catchment area of 2,111 km².
  • Tributaries: Key tributaries include Forra, Sona, Gråelva, Funna, and Dalåa.
Salmon Fishing
  • Salmon-bearing stretch: About 55 km of the river is salmon-bearing, from Nustadfoss in Meråker to the fjord outlet at Værnes.
  • Catch statistics: In 2020, 12.3 tons of salmon were caught, placing Stjørdalselva among Norway’s top ten most productive salmon rivers.
  • Fishing permits and zones: The river is divided into multiple zones with varied fishing opportunities. Permits and regulations are available via Elveguiden.
Management and Protection
  • River Owners Association: Around 140 landowners organize local management through the Stjørdal River Owners Association (Stjørdalsvassdragets Elveeierlag).
Experiences and Nature
  • Sport fishing: The river is renowned for large salmon and attracts anglers from across the globe with its accessible and varied waters.
  • Outdoor activities: The Stjørdal valley offers beautiful nature, hiking trails, and abundant wildlife—perfect for family adventures and nature experiences.

Verdalselva – A Historic Salmon River with Protected Status

Verdalselva is a well-known salmon river in Trøndelag, rich in natural value and steeped in a long tradition of salmon fishing. The river offers excellent fishing opportunities in scenic surroundings with strong cultural and historical significance.
Geography and Course
  • Source and outlet: The river is formed by the confluence of Helgåa and Inna at Vuku and flows into the Trondheimfjord at Verdalsøra.
  • Length and watershed: It is 20.73 km long, with a watershed covering 1,454 km².
Salmon Fishing
  • Salmon-bearing stretch: Approximately 53 km from the fjord to Kløftåsfossen, with accessible spawning areas.
  • Catch statistics: In 2020, 2.8 tons of salmon were caught in the river.
  • Fishing permits and zones: Multiple fishing zones are available, and permits can be purchased via Elveguiden. Be sure to check local rules before fishing.
Management and Protection
  • Protected status: The river is protected from hydroelectric development (Protection Plan 2005) and was designated a national salmon river in 2007.
  • River Owners Association: Verdalselva Fellesforvaltning manages the river locally on behalf of the fishing rights holders.
Experiences and Nature
  • Sport fishing: Verdalselva offers the chance to catch large salmon in peaceful, easily accessible surroundings.
  • Outdoor life: The river flows through beautiful landscapes in Verdalen – a perfect area for hiking, fishing, and quiet moments in nature.
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